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Red Light Therapy for Injury Recovery: Just a Wellness Trend or Scientifically Proven?
Red Light Therapy - trend or science?
Saira Rehman
Apr 293 min read
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NAD+ and Cellular Ageing – The Key to Youthful Vitality
Ageing is an inevitable part of life, but the way we age is not set in stone. Scientific research has revealed that cellular ageing –...
Saira Rehman
Apr 223 min read
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Cellular Ageing vs. Biological Age – Could HBOT & RLT Help Turn Back Your Body’s Clock?
Explore how cellular ageing impacts your health and discover how HBOT & RLT may reverse its effects.
Saira Rehman
Apr 152 min read
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Stress Awareness – How a Committed Wellness Regime Can Help Manage and Prevent Stress
In today’s fast-paced world, stress has become a constant companion for many of us. Chronic stress doesn’t just affect mental well-being;...
Saira Rehman
Apr 93 min read
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Marathon Preparation and Recovery – Maximise Your Performance with Wellness By Resolve
Marathon season is upon us, and whether you’re training for your first race or aiming for a personal best, strategic recovery is just as...
Saira Rehman
Apr 22 min read
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How HBOT, RLT, Cold Plunge & Infrared Sauna Can Help Ease Menopause Symptoms
Ready to take control of your menopause journey and discover natural ways to feel better? We’d love to welcome you to Wellness By Resolve!
Saira Rehman
Mar 253 min read
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Natural Biohacking: How Our Therapies Help Reverse Cellular Ageing
Discover the power of biohacking at our Wellness Studio. Learn how natural biohacking therapies can reverse cellular ageing & boost vitality
Saira Rehman
Mar 192 min read
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Women’s Wellness, Reimagined: The Power of HBOT, RLT, Cold Plunge & Sauna
Women’s health is a complex and ever-evolving journey, with many experiencing challenges like hormonal imbalances, fatigue, inflammation,...
Saira Rehman
Mar 123 min read
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Glow From Within: How Red Light Therapy Transforms Women’s Skin Health
How Red Light Therapy Transforms Female Skin Health.
Saira Rehman
Mar 62 min read
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The Power of Using Red Light Post-Microneedling: Enhancing Your Skin’s Healing and Results
Microneedling has become one of the most sought-after aesthetic treatments for skin rejuvenation, offering benefits like improved...
Eleanor Hoath
Feb 223 min read
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Unlocking Radiance: The Benefits of Red Light Therapy for Skin Health and Longevity
In the ever-evolving world of wellness, few innovations have garnered as much attention as red light therapy (RLT). This non-invasive...
Eleanor Hoath
Jan 263 min read
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Boost Your Health and Longevity with Cold Plunge Therapy
At our wellness studio in Sutton Coldfield, we’re passionate about offering treatments that not only help you feel great but also...
Saira Rehman
Dec 29, 20243 min read
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Recover Faster with the Recovery Protocol at Wellness By Resolve
Muscle soreness, fatigue, and injury can hold you back from achieving your fitness and athletic goals. The Recovery Protocol at Wellness...
Saira Rehman
Dec 18, 20241 min read
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Enhance Your Healthspan with the Longevity Protocol at Wellness By Resolve
Living longer is not just about adding years to your life; it's about ensuring those years are filled with vitality and wellness. The...
Saira Rehman
Dec 17, 20242 min read
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Maximise Your Performance with Our Advanced Recovery Protocol
For athletes and high performers, staying at the top of your game is about more than just training harder—it’s about training smarter. At...
Saira Rehman
Dec 16, 20242 min read
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Support Heart Health with the Cardiovascular Protocol at Wellness By Resolve
Your heart is at the center of your health, and taking care of it is essential. The Cardiovascular Protocol at Wellness By Resolve...
Saira Rehman
Dec 15, 20241 min read
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Merging the Powers of Hyperbaric Oxygen and Red Light Therapies: A New Frontier in Wellness
In the quest for better health and well-being, innovative treatments are gaining ground. Among these, the combination of hyperbaric...
Saira Rehman
Dec 4, 20243 min read
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How Professional Athletes Use Recovery Therapies to Optimise Performance
For professional athletes, recovery is as crucial as training. Techniques like hyperbaric oxygen therapy (HBOT), red light therapy (RLT),...
Saira Rehman
Nov 28, 20242 min read
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Discover the Healing Power of Hyperbaric Oxygen Therapy at Our Sutton Coldfield Studio
Are you looking for a cutting-edge wellness treatment that promotes healing, enhances your well-being, and boosts your energy levels?...
Saira Rehman
Nov 13, 20243 min read
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Uncovering the Mystery: How Red Light Therapy Offers Mental Wellness Benefits
In a fast-paced world where stress and anxiety often cloud our overall well-being, exploring alternative methods to enhance mental...
Saira Rehman
Oct 30, 20242 min read
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